Unplugged & Free

Joy and Renewal for Women of Color

Log Off and Tune In: A Tech-Free Retreat to Rediscover Clarity and Peace

You catch yourself scrolling, the minutes slipping by, the weight of constant notifications pressing harder on your spirit. You wonder: When was the last time I truly felt present? Imagine this—waking up to the sound of birdsong, feeling the earth beneath your feet, and finding clarity in the stillness of a tech-free world.

Unplugged & Free is your opportunity to step away from the noise, let go of the overwhelm, and rediscover the beauty of being fully present.

Unplugged & Free - Close-up of an open journal, a candle lantern, and a cup of tea on a wooden table outdoors, bathed in warm sunlight, symbolizing reflection and stillness.

Does This Sound Like You?

 

“You wake up and the first thing you do is check your phone—emails, texts, social media—and it feels like you’re already behind.”

 

“You dream of stepping away from the chaos to find clarity, peace, and a deeper connection to yourself.”

“You struggle to remember the last time you sat quietly with your thoughts or spent time outside without a screen in hand.”

 

“You catch yourself endlessly scrolling at night, unable to unwind, even though you’re exhausted.”

What to Expect During Your Unplugged & Free Retreat

What You’ll Experience:
This tech-free retreat goes beyond unplugging—it’s your chance to reconnect with nature, rediscover balance, and embrace mindful living. Unplugged & Free immerses you in nature and quiet reflection, offering practices and moments that nurture your mind, body, and spirit.

Here’s what you’ll experience:

  • Silent Mornings: Start each day in peaceful stillness, journaling and reflecting without interruption.

  • Grounding Practices: Engage in yoga, meditative walks, and mindful breathing to calm your mind and body.

  • Nature Immersion: Reconnect with the natural world through outdoor adventures and moments of awe.

  • Intentional Living: Learn to be fully present in the moment, discovering the joy of simplicity.

Transformations from the Unplugged & Free Retreat

  • Unplugged & Free: A serene woman of color with natural curls meditating on a sandy beach at sunrise, exuding calm and mindfulness against the backdrop of the ocean.

    A clear mind, free from the overwhelm of constant digital distractions.

  • Unplugged & Free: Three women of color in light dresses laughing and walking barefoot along the shoreline at sunset, embodying joy and connection

    A renewed connection to yourself and the world around you.

  • Unplugged & Free: A woman of color lounging in a hammock surrounded by lush tropical greenery, wearing sunglasses and holding a book, symbolizing tranquility and disconnection from technology.

    A sense of clarity, balance, and inner calm.

Reflections of Connection & Joy

" This journey changed the way I see myself and the world—absolutely life-changing!" - Angie

“I arrived feeling overwhelmed and left with clarity, peace, and a renewed sense of joy.” - Anonymous

“Every detail of this experience was intentional, meaningful, and soul-nourishing.” - Esther

" This journey changed the way I see myself and the world—absolutely life-changing!" - Angie “I arrived feeling overwhelmed and left with clarity, peace, and a renewed sense of joy.” - Anonymous “Every detail of this experience was intentional, meaningful, and soul-nourishing.” - Esther

“I didn’t just visit a place—I connected deeply with its people, its culture, and myself.” - Regina

“The sisterhood I found here was unlike anything I’ve ever experienced before.” - Joann

“This was more than a trip; it was a profound personal transformation.” -Carole

“I didn’t just visit a place—I connected deeply with its people, its culture, and myself.” - Regina “The sisterhood I found here was unlike anything I’ve ever experienced before.” - Joann “This was more than a trip; it was a profound personal transformation.” -Carole

"If you're feeling stuck in any area of your Life and want to reclaim your center and elevate your sense of "enoughness" this is the retreat to do so."

"If you're feeling stuck in any area of your Life and want to reclaim your center and elevate your sense of "enoughness" this is the retreat to do so."